Welcome to the Our Moral Compass Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you consider subscribing to the podcast for future episodes.
Let Kindness Win
“Be kinder to yourself. And then let your kindness flood the world.”
Kindness is something that this world needs more of. I think we can all agree on this. No matter what is happening in our lives we should always take the time to be kind: kind to others and especially kind to ourselves. American nun Pema Chodron’s quote reaffirms us of something we should already know and remember: We must be kinder to ourselves and when we do this let that kindness flood the world.
We are beautiful people both inside and out. We are perfectly flawed and that is more than ok. When we take care of our physical and emotional well being each and every day this shows the kindness needed towards ourselves. It sets the tone for the day and allows for us to pay it forward to others. Remember we never know what others may be going through in life and just showing one random act of kindness can be that difference needed to turn someone else’s day right around.
Kindness is superpower that is within each of us if we choose to intentionally use it. It is within our control at all times. Kindness, when you give it to yourself and to others can serve as the spark to not only reignite your life but also reignite the lives of others to be the change we wish to see in the world.
What does this quote mean to you and how can you apply today’s message towards managing yourself better?
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Music from https://filmmusic.io
“Relaxing Piano Music” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
A special thank you to Feedspot for recognizing the Our Moral Compass podcast as one of the Top 10 Social Emotional Learning Podcasts on the internet. It is an honor to be amongst the other podcasts on this list as we all strive to make this world a better place.