Becoming The Change: Avoid Becoming Your Up and Down Thoughts

“Observe the fluctuations of the mind, do not become them.”


Our thoughts can either be an asset or detriment to us. It often times feels like being on a roller coaster where those positive thoughts can be at an all time high while those negative thoughts are at an all time low. Our minds have the tendency to play tricks on us. We even can overthink on the simplest of things.

However, as today’s quote cautions us that it is ok to observe those random thoughts that we have so long as we don’t become those thoughts. We control the thoughts. Our thoughts should not control us. Remember to not get swept away and lost in this kind of thinking. We must harness the strength we have within and overcome.

What does this quote mean to you and how can you apply today’s message towards managing yourself better?

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