Well the day is finally here! The big 5-0! As if I didn’t already know it was coming when I received my very own AARP invitation to join a few weeks back with the offer of receiving a cooler as a gift. Score! Anyways to be honest…this is a day filled with mixed emotions. I … Continue reading Becoming the Change: So This Is 50: Reflections, A Look Towards My Next 50 and A Whole Lot Of Gratitude →

"Find out what it is that you have to give the world and then give it with your heart, soul, mind, and strength." -The Daily Coach One of the greatest challenges we will ever face is to discover or find what our true calling is; our purpose; to answer the question why were we put … Continue reading Becoming The Change: Discovering Your Gifts To Give Back To The World →

"Many of us define success as money, power, and fame. I view success as being the best possible "You" that you can be." -The Daily Coach More often than not, we apply a lot of unnecessary expectations and pressures on ourselves. Our minds have a tendency to give us a warped perception as to what … Continue reading Becoming The Change: Becoming The Best “You” That You Can Be →

"If you have a moral compass, and you stay with it, people will always gravitate towards you." -Carol Alt Each of us have things that we deeply believe in. I'm not necessarily talking specifically about religion although that is something. For the purpose of today's message I am referring to the belief that each of … Continue reading Becoming The Change: Having This One Thing Will In Turn Have Others Gravitate Towards You →

"It's a toxic desire to try and be perfect. I realized later in life that the challenge is not to be perfect. It's to be whole." -Jane Fonda One of the false and unattainable drivers that many people live by is the desire to be perfect. I am here to tell you this is a … Continue reading Becoming The Change: The Challenge Is To Be Whole, Not Perfect →

"The goal of adulthood is to let go of the other possible existences and to make the best of the one. A successful adult is one who understands that it doesn’t matter which life you ultimately pick, only that you live it well." -Chris Ballas As Psychiatrist Chris Ballas mentions in today's quote in life … Continue reading Becoming The Change: What Truly Matters In Life →