Category: Self-Management

The ability to successfully regulate one’s emotions, thoughts, and behaviors in different situations; effectively managing stress, controlling impulses, and motivating oneself. The ability to set and work toward personal and career goals.

Becoming The Change: What To Starve and What To Feed

"Starve your distractions, feed your focus." -Daniel Goleman It is imperative that we recognize how much control we have over our own lives. We control what we take in and what we give away. In today’s quote Daniel Goleman encourages us to starve our distractiuons. Distractions only become powerful if we all let them to … Continue reading Becoming The Change: What To Starve and What To Feed →

Becoming The Change Podcast (Episode 706): Motivation And Habit

Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 706): Motivation And Habit →

Becoming The Change Podcast (Episode 700): Just Be

Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 700): Just Be →

Becoming The Change: Patience Leads To A Greater Perspective

"Patience breeds perspective." -Simon Sinek We often here the phrase that patience is a virtue. However, as Simon Sinek points out, patience also breeds perspective. There are times in our lives where we make impulsive decisions without allowing the situation or circumstance to truly sink which may or may not greatley affect the outcome. If … Continue reading Becoming The Change: Patience Leads To A Greater Perspective →

Becoming The Change Podcast (Episode 694): We Are In Control

Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 694): We Are In Control →

Becoming The Change Podcast (Episode 688): Becoming You

Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 688): Becoming You →

Becoming The Change: Change The World By Doing One Thing

"The world is changed by your example not by your opinion." -Paul Coelho Changing the world. It is a dream that I'm sure we have all either once had or will have. Its something I dream about every day. The challenge though is how. Is it through our thoughts as to what is right or … Continue reading Becoming The Change: Change The World By Doing One Thing →

Becoming The Change Podcast (Episode 682): Watch What You Say

Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 682): Watch What You Say →

Becoming The Change Podcast (Episode 676): The Possibilities Are Limitless

Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 676): The Possibilities Are Limitless →