Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 657): A Clear Sense of Purpose
Category: Self-Awareness
The ability to accurately recognize one’s own emotions, thoughts, values and how they influence behavior. The ability to accurately assess one’s strengths and limitations, with a well-grounded sense of confidence, optimism, and a “growth mindset.”
Becoming The Change Podcast (Episode 651): Being Happy
Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 651): Being Happy
Becoming The Change Podcast (Episode 645): You Are Not Alone
Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 645): You Are Not Alone
Becoming The Change: You Presence Is Requested
"Be here now." -Ram Daas In this everchanging world, one of our greatest challenges is being present and in the moment. Whether we are distracted by our phones or TV or just in general we aseem as a society to be more and more out of touch with what is happening around us in this … Continue reading Becoming The Change: You Presence Is Requested
Becoming The Change Podcast (Episode 639): What Makes Us Strong
Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 639): What Makes Us Strong
Becoming The Change: Awareness Is Everywhere
"Deep below the shimmering surface lies a vast reservoir of awareness, sometimes forgotten, but always there." -Tamara Levitt One thing that is always present as Tamara Levitt points out in today's quote is awareness. In this case it is self-awareness. Just like we may lose our way or forget to rely on our instincts and … Continue reading Becoming The Change: Awareness Is Everywhere
Becoming The Change Podcast (Episode 633): Surrender, Let Go and Have Faith
Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 633): Surrender, Let Go and Have Faith
Becoming The Change: A Centered Life
"A centered life is one that is grounded in your core values rather than changing based on the most recent trend, compliment, or outside expectation." -Dr. Thema Bryant If you heard the phrase "a centered life" what comes to mind? Someone that is focused? Someone who is locked in on their lives? Self aware? All … Continue reading Becoming The Change: A Centered Life
Becoming The Change Podcast (Episode 627): The Beauty Under the Struggle
Welcome to the Becoming The Change Podcast. Each daily reading focuses on a different quote on how we can best apply it to our own moral compass and one of the five areas in Social Emotional Learning: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision Making. Thank you for listening and we hope you … Continue reading Becoming The Change Podcast (Episode 627): The Beauty Under the Struggle
Becoming The Change: Be In The Here and Now
"True happiness is to enjoy the present, without anxious dependence upon the future." -Seneca How often do you find yourself driving somewhere and when you arrive to your destination really don't recall how in fact you got there? It is often something that happens far too often. We fail to live in the present as … Continue reading Becoming The Change: Be In The Here and Now
Becoming The Change 